April is Stress Awareness Month
Stress is a normal part of life, and in the correct context, it is a healthy response to a variety of different situations. The body’s stress response can help you deal [...]
National Poison Prevention Week is March 17-23!
Millions of people are exposed to poisons every year. These exposures can result in significant illness, hospital stays and unfortunately even death. According to the [...]
The month of February is American Heart month
The month of February is American Heart month. We are American Heart Association approved providers of CPR and we teach quality CPR classes that show you the correct techniques for performing [...]
Outdoor/Cold Weather for January – How to Stay Healthy
Winter is here once again and that means making the necessary adjustments to the change in weather. With cold temperatures, ice, and snow, you might be focused on all of the [...]
Safe Sleep for Infants
When it comes to safe sleep for babies, there are several things to consider. Among these are the sleeping position, the crib and the sleep environment. In this post, we are [...]
Children and Medication:
Medications can be crucial to the health and wellness of children. When possible, a child’s parents and health care provider should try to minimize the need for medications while in child [...]